These easy popsicles are loaded with natural sweetness from fresh fruit and healthy protein from Greek yogurt. You can also experiment adding your favorite fruit, granola, nuts, or seeds.
Servings: 4
Ingredients:
- 1 cup sliced strawberries (fresh or frozen thawed)
- 1 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1/2 teaspoon vanilla extract
- Optional: 1 teaspoon of honey
Instructions:
- Puree strawberries and banana in a blender or mash using a fork or potato masher/pastry blender.
- In a small bowl, combine yogurt and vanilla extract (and honey if using).
- Using a popsicle mold, muffin pan, or paper cups, begin making the popsicles by alternating adding the fruit blend and yogurt. Distribute evenly among the molds.
- Insert popsicle stick into the top and place into the freezer.
- Freeze for 3-4 hours, or until frozen completely.
- Remove from molds and enjoy!
- Tip: Run mold under warm water for a few seconds to help remove popsicles from molds.
Nutrition Information
70 Calories│0g Fat (0g Saturated)│15g Carbohydrates│4g Added Sugar│3g Protein│10mg Sodium│2g Fiber