
Servings: 24
Adapted from the Kansas City Star, May 2015 by Extension Master Food Volunteer Gerry Buehler
Ingredients
- 1 (15 ounce) can of chickpeas
- 3 tablespoons of creamy peanut butter
- 3 tablespoons olive oil
- 1/2 cup Dutch processed cocoa powder
- 1/3 cup sugar
- 1 teaspoon pure vanilla extract
- 1 teaspoon instant coffee powder
- 1/4 teaspoon salt
- 5 to 7 tablespoons water
- Assorted fruits and/or crackers
Instructions
- Place the chickpeas, including liquid, in a microwaveable container and cover with wax paper or microwaveable cover.
- Microwave on high for 2-3 minutes, or until the chickpeas are soft and warm. Drain off liquid.
- Place all ingredients, except water, in a food processor fitted with a metal blade. Pulse, while stopping periodically to scrape down sides, until the mixture is well blended and smooth.
- With the food processor running, slowly add water, one tablespoon at a time, and process until the hummus is very smooth.
- Hummus can be frozen in a sealed container for 6 months.