Servings: 2
Source: Adapted from Cindy Faulknier, Extension Master Food Volunteer
This smoothie is loaded with vitamin C and antioxidants to support immune function and heart health. If you are a fan of ginger, go ahead and add more! Strawberries would be another great addition to this smoothie too.
Ingredients:
- 1/2 teaspoon orange zest
- 1 whole orange, peeled
- 1/2 lemon, peeled
- 1/2 cup chopped raw or roasted beets or canned beets drained
- 1 banana, frozen or fresh
- 1 teaspoon fresh ginger
- 1/4 teaspoon salt
- 1 teaspoon honey
Instructions:
- Put all ingredients in a blender and blend until smooth.
- Serve cold.